How to

15 July 2020

Laura Winter talks you through what to take on a bike ride, and how best to prepare in the latest of our “How to…” videos.

8 July 2020

If you’ve just got into cycling, and you’re planning your first bike ride, but you’re unsure of what kit you should wear, or perhaps you’ve

8 July 2020

Warming up or warming down from a race, or using the rollers as a training tool can be a tricky skill to pick up, but

1 June 2020

Hey all, I hope everyone has been staying safe! Writing this blog puts a smile on my face. In these not so nice times in

29 May 2020

This pause in the race season has caused me to reflect on how I began cycling, and the things I wish I knew when first

28 May 2020

Entering the sport of cycling is sometimes tricky. It’s not a common sport that people watch on TV, not a sport that is available for

22 January 2020

Previously we looked at 5 ways to improve your climbing. Now you’ve made it to the top, it’s time to look at how to make

14 January 2020

Winter: short days, cold temperatures, wet and windy weather. It can be a grim time of year and as the mercury in the thermometer falls

13 January 2020

We all love cycling and there’s nothing more rewarding than racking up the big miles. However, more time in the saddle is often accompanied by