How To Prepare for a Bike Ride

Laura Winter talks you through what to take on a bike ride, and how best to prepare in the latest of our “How to…” videos.

New to cycling? From puncture prep, to food and drink, we’re here to answer all your questions.

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Thank you for reading this Voxwomen blog. Our aim is to support and develop women’s cycling. If you liked what you just read, please consider making a small donation. This will be split 50/50 between the rider that wrote the blog and Voxwomen to create more content. Thank you for being part of the journey and supporting the sport.

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